Adventures in the Lone Star State

VLCD 11

Final day! Some may say that I’m throwing in the towel and calling it quits, but I expect to reach my goal of losing 10 lbs. in the morning. In all, it was an interesting adventure which has pleasantly surprised me. I will have lost 10 lbs after 11 days on the program. I felt fairly satisfied for most of the program. I’m not going to lie to you and say that I never felt hungry because there were definitely days/times when I was. However, I learned to discipline myself and tough it through. I also learned that I’m sick of having broccoli, cauliflower, and celery as my only non-meal snacks. I’m am anxiously awaiting to have some eggs, milk, cheese among other things. The diet plan has helped me loose plenty of excess fat and I do feel much better. I could probably lose a few more pounds, but I am now going to increase my exercising and get back into my routine. For those who are considering trying out the diet, feel free to contact me and I’d be willing to chat/email with you about it.

January 23rd, 2011 at 9:17 pm


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